Just your basic "no longer young" guy, I've learned a lot, some academically, a LOT more just by living (lol) life. --any way, relatively harmless---and at times even amusing,---- or so I've been told.
If one must listen to others to get advice on what one should eat, then one only needs to keep in mind the first law of all diets------
IF IT TASTES GOOD ITS BAD FOR YOU
--just about the time you get your appetite down to where your stomach stops sending out signals that your hungry---you die . (not nice to fool with mother nature).
It's like, in the land of medication, if it HELPS, I can't take it. If it does nothing, I can take it. If I want to eat it, it's gonna kill me. If I don't want to eat it, it's GOOD FOR ME.
Nutri system has worked for me. I have lost 20 lbs and I have 10 more to go. I have found you can eat alot of things just small portions. That seems to be the key for me. We all eat to much.
Are ya reading my mind or what??? I started back on Weight Watchers today...and this is SOOOO true. LOL!! Thanks for the giggle :)
ReplyDeleteIt's like, in the land of medication, if it HELPS, I can't take it. If it does nothing, I can take it. If I want to eat it, it's gonna kill me. If I don't want to eat it, it's GOOD FOR ME.
ReplyDeleteNutri system has worked for me. I have lost 20 lbs and I have 10 more to go. I have found you can eat alot of things just small portions. That seems to be the key for me. We all eat to much.
ReplyDeleteI watched my mother die from this disease. It is known as the silent killer.
ReplyDeleteThink Pink (Rose)
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